Power yoga for athletes : more than 100 poses and flows to improve performance in any sport
by Vigue, Sean.
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"Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alo... Full description
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