Good to go : what the athlete in all of us can learn from the strange science of recovery
by Aschwanden, Christie (Author)
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Summary
"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go... Full description
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Main Language
English
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English
Edition
First edition.
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