Summary
"Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all,... Full description
Series: Mindfulness moments for kids
Breathe like a bear
Listen like an elephant
Bunny breaths
Hot cocoa calm