No meat athlete : a plant-based nutrition and training guide for athletes at any level
by Frazier, Matt (Author), Ruscigno, Matthew (Author)
Summary
"No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat... Full description