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Pilates for every body :strengthen, lengthen, and tone--with this complete 3-week body makeover
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Austin, Denise.
Print Book - 2002
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Fit and fabulous after 40 :a 5-part program for turning back the clock
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Austin, Denise
Print Book - 2001
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Tone your tummy type : flatten your belly and shrink your waist in 4 weeks
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Austin, Denise.
Print Book - 2007
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Sculpt your body with balls and bands : shed pounds and get firm in 12 minutes a day
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Austin, Denise.
Print Book - 2004
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Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more
by
Austin, Denise.
Print Book - 2003
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Denise Austin's ultimate pregnancy book : how to stay fit and healthy through the nine months, and bounce back after baby
by
Austin, Denise.
Print Book - 1999
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Blast away the pounds indoor walk
DVD - 2005
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Related Subjects
Health and hygiene
Exercise
Physical fitness for women
Weight loss
Women
Abdominal exercises
Bodybuilding
Exercise for pregnant women
Exercise for women
Fitness walking
Health aspects
Isometric exercise
Nutritional aspects
Physical fitness
Physical fitness for middle aged persons
Pilates method
Pregnancy
Pregnant women
Reducing diets
Reducing exercises
Swiss exercise balls
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