Fitness, health & nutrition
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101 ways to work out with weights effective exercises to sculpt your body and burn fat!
Workouts with weights : simple routines you can do at home
You are your own gym
Bigger leaner stronger : the simple science of building the ultimate male body
Absolute Beginners: Weight Training
Strength training past 50
Lean, long & strong : the 6-week strength-training, fat-burning program for women
The body shop : parties, pills, and pumping iron-- or, my life in the age of muscle
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Sculpt your body with balls and bands : shed pounds and get firm in 12 minutes a day
Weightlifting
The weightlifting encyclopedia : a guide to world class performance
The Firm: Total Body Toner
Every day is game day : the proven system of elite performance to win all day, every day
Abs on the ball : a Pilates approach to building superb abdominals
Triple H : making the game
Train like a bodybuilder : Get lean. Get big. Get strong
The biggest loser, the workout. Power sculpt
Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle
Ultimate cardio body extreme weight loss workout
Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life
Hips, thighs and abs
Thinner leaner stronger : the simple science of building the ultimate female body
Biggest loser, the workout. Weight loss yoga
Yoga meltdown. Levels 1 & 2 workouts
The biggest loser, the workout. Cardio max
Strong curves : a woman's guide to building a better butt and body
Strength training for women
Runner's world train smart, run forever : how to be a fit and healthy lifelong runner following the innovative 7-hour workout week
Baby gym
Jungle gym
Gym candy
Banish your belly : the ultimate guide for achieving a lean, strong body--now
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
Bob Greene's total body makeover
Mind over body : the key to lasting weight loss is all in your head
When women stop hating their bodies : freeing yourself from food and weight obsession
Perfect weight : the complete mind/body program for achieving and maintaining your ideal weight
The body-signal secret : you know diets don't work, here's what does!
Time-Life Books.
English
Weight training.