by Cruise, Jorge.
Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out
Bright line eating : the science of living happy, thin, and free
Good food, bad diet : the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Our building is currently open for pick-up of materials, 45 minute computer sessions, and browsing of materials.
Schedule an appointment to Pick-up materials
211 S. Allen Street
State College, PA 16801