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8 minutes in the morning for extra easy weight loss

by Cruise, Jorge.

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Item Description: Originally published under title: 8 minutes in the morning for real shapes, real sizes: hardcover, Rodale Press, 2003.
Physical Description: xii, 253 p. : ill. (chiefly col.) ; 24 cm.
ISBN: 0060580852
Author Notes: JORGE CRUISE is internationally recognized as a diet expert and is the author of five New York Times bestselling books with more than six million books in print in more than 15 languages, including: 8 Minutes in the Morning, The 3-Hour Diet, The 12-Second Sequence, The Belly Fat Cure, and The 100: Count Only Sugar Calories.

(Bowker Author Biography)