You on a walk [listen as you walk for a leaner, healthier life]
Summary
Presents two half-hour programs to listen to while walking to enhance fat burning and strength building. Full description
Summary: |
Presents two half-hour programs to listen to while walking to enhance fat burning and strength building. |
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Item Description: |
Subtitle on container: Listen as you walk for a leaner, healthier life. Compact disc. "Essential audio companion to the #1 bestseller You : on a diet"--Outer container. |
Physical Description: |
2 sound discs (approx. 2 hr., 30 min.) : digital ; 4 3/4 in. |
Playing Time: |
02:30:00 |
ISBN: |
0743569369 9780743569361 |
Author Notes: |
Dr. Roizen's interest and research in longevity and nutrition led him to create the "RealAge" concept for which he is well-known. He later began writing the "You" series books with Dr. Mehmet C. Oz which have been New York Times bestsellers. Dr. Roizen has given over 1200 lectures to professional medical groups and can often be seen on the Oprah Winfrey show, Today Show, Good Morning America, and fundraising specials with PBS. His latest book You (Raising Your Child) made the New York Times best seller list for 2010. (Bowker Author Biography) |