Summary
Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Full description
Summary: |
Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. |
---|---|
Item Description: |
Includes index. |
Physical Description: |
ix, 294 p. ; 25 cm. |
ISBN: |
9780316113502 0316113506 |
Author Notes: |
|