Cover Image

Spark : the revolutionary new science of exercise and the brain

by Ratey, John J., 1948-

Print Book

Saved in:

Availability Loading...

Summary

Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Full description

Tags:

Add Tag

No Tags, Be the first to tag this record!

Summary: Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
Item Description: Includes index.
Physical Description: ix, 294 p. ; 25 cm.
ISBN: 9780316113502
0316113506
Author Notes: John Ratey, M.D. , is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including Spark , Driven to Distraction , and A User's Guide to the Brain . He lives in Cambridge, Massachusetts.
×