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Ten years thinner : 6 weeks to a leaner, younger-looking you!

by Lydon, Christine, 1966-

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A doctor-developed, simple six-week eating and exercise program for the body you've always dreamed of having. Based on years of research and four clinical trials, Dr. Lydon has developed an innovative diet and exercise regimen to burn fat and alter one's body chemistry, resulting in rapid, dramatic... Full description


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