by Freston, Kathy.
Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes. Full description
Body kindness : transform your health from the inside out, and never say diet again
Healthy brain, happy life : a personal program to activate your brain and do everything better
Mind and body.
Conduct of life.
Monday to Friday 9am to Noon, and 4pm to 7pm
Monday to Friday 9am to 5pm
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State College, PA 16801