8 steps to a pain-free back : natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot (Remember when it didn't hurt)
Print Book
Saved in:
Availability
Loading...
Summary
Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step. Full description
Details
Other Authors
Main Language
English
All
English
×Loading...