Runner's world, the runner's diet : the ultimate eating plan that will make every runner (and walker) leaner, faster, and fitter
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Item Description: |
Includes index. |
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Physical Description: |
xix, 204 p. : ill. ; 23 cm. |
ISBN: |
1594862052 (pbk.) 9781594862052 (pbk.) 1594864586 9781594864582 |
Author Notes: |
TED SPIKER, assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health . His work has also appeared in Fortune, InStyle, Sports Illustrated Women , and other publications. |