Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Summary
Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones. Full description
Summary: |
Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones. |
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Physical Description: |
x, 277 p. ; 24 cm. |
Bibliography: |
Includes bibliographical references and index. |
ISBN: |
9780307450739 0307450732 |
Author Notes: |
She has written several books including The Master Your Metabolism Cookbook, Master Your Metabolism, Making the Cut, Winning by Losing, and Unlimited: How to Build an Exceptional Life. She also has several DVDs including Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism. She launched Empowered Media, LLC, which focuses on the goal of creating total life solutions for people that involve all aspects of living well, including health, wellness, weight loss, and overall lifestyle. (Bowker Author Biography) |