Cover Image

This moment is the perfect teacher

by Chödrön, Pema.

Audiobook (CD)

Saved in:

Availability Loading...

Summary

An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion. Full description

Tags:

Add Tag

No Tags, Be the first to tag this record!

×