Summary
An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion. Full description
Summary: |
An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion. |
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Item Description: |
Subtitle on container: 10 Buddhist teachings on cultivating inner strength & compassion. Compact disc. |
Physical Description: |
4 sound discs (approx. 4 hr.) : digital ; 4 3/4 in. |
Playing Time: |
04:00:00 |
ISBN: |
9781590304938 : 1590304934 : |
Author Notes: |
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