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Table of Contents:
- Introduction: Into the Wilderness
- Preparing for the Trail
- The Load on your back: Choosing and Using Equipment
- Footwear and Wilderness Travel
- Carrying the Load: The Pack
- Keeping Warm and Dry: Dressing for the Wilderness
- Shelter: Camping in the Wilderness
- The Wilderness Kitchen
- Comfort and Safety in Camp and on the Trail
- On the Move: Skills and Hazards
- Adventure Travel: Backpacking Abroad.