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The Amen solution : the brain healthy way to lose weight and keep it off

by Amen, Daniel G.

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Summary

From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime. Full description

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