Summary
In this book the author demonstrates how to navigate life challenges in four common areas, providing compassionate recommendations for achieving balance and handling conflicts. Over the course of his career as physician, teacher, and author, Chopra has received thousands of questions from people fac... Full description
Summary: |
In this book the author demonstrates how to navigate life challenges in four common areas, providing compassionate recommendations for achieving balance and handling conflicts. Over the course of his career as physician, teacher, and author, Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead more fulfilling lives, how to overcome relationship problems and personal obstacles. "The secret is that the level of the problem is never the level of the solution," he writes. By rising to the level of the solution in your own awareness, you can transform obstacles into opportunities. With practical insight, this book provides the tools and strategies to enable you to meet life's challenges from within and to experience a sense of genuine fulfillment and purpose.--From publisher description. |
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Physical Description: |
xiui, 204 p. ; 21 cm. |
ISBN: |
9780307719171 0307719170 9780307719195 (e-book) 0307719197 (e-book) |
Author Notes: |
In 1984, Chopra brought Ayurvedic medicine to the United States, and within a year he established the Ayurvedic Health Centre of Stress Management and Behavioral Medicine in Lancaster, Massachusetts. He is also the founding President of the American Association of Ayurvedic Medicine and eventually founded the Chopra Center for Wellbeing. He has written more than 55 books including Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old; Creating Health: How to Wake Up the Body's Intelligence; Creating Affluence: The A-to-Z Steps to a Richer Life; The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams; The Shadow Effect and Muhammad: A Story of the Last Prophet; Spiritual Solutions: Answers to Life's Greatest Challenges; Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being; and The Healing Self: A Revolutionary New Plan to Super Charge Your Immunity and Stay Well for Life. He has won numerous awards including a Quill Award for Peace Is the Way and the grand prize at the 2005 Nautilus Book Awards for The Book of Secrets. He also writes novels including The Return of Merlin; Soulmate; and Jesus: A Story of Enlightenment. (Bowker Author Biography) |