Availability
Loading...
Summary
Describes how to lose weight fast through a system that includes skipping breakfast, taking early-morning cold-water baths, and not eating broccoli. Full description
Table of Contents:
- Cut the crap
- How to get the skinny on
- High five
- How, how, how
- Big plans
- Measuring greatness
- Break fast or break fats
- Kinny dipping
- Black gold
- Move over exercise
- Mind the gap
- Appetite for success
- The second half
- The truth about being naughty
- The fast and the furious: part 1
- The fast and the furious: part 2
- Sweet and deadly
- Carbs in a nutshell
- Big fat lies
- Hunt and wait
- Become a heavy metal chick
- Party tricks with balloons
- Stuck in the middle
- Fat and miserable
- Beauty sleep
- Thirsty work
- The not so cute dimples
- Green with envy
- Hype and type
- Crop rotation
- Ditch double digit disks
- Who's counting?
- Recipe for disaster
- After six comes seven
- The joy of six
- The first chapter
- Who told you that?
- Visit Venice
- Thanks.