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Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health

by Colquhoun, James.

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A practical, prescriptive guide to help you transform your eating habits and change your life. Full description

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Summary: A practical, prescriptive guide to help you transform your eating habits and change your life.
Item Description: Includes index.
Physical Description: xv, 285 p. : ill. ; 24 cm.
ISBN: 9780062220844 (hardback)
0062220845 (hardback)
Author Notes: Mark Hyman, MD is a physician, scholar and author. He is the founder and medical director of the UltraWellness Center and a columnist for The Huffington Post.

Hyman graduated from Cornell University with a bachelor's in Asian Studies. He received his doctor of medicine from the University of Ottawa and completed his postgraduate training at the University of California, San Francisco.

Hyman served as co-medical director at Canyon Ranch in Lenox, Massachusetts from 1996-2004. He opened the UltraWellness medical center in Lenox. In December 2013, The Daniel Plan a book Hyman co-authored with Pastor Rick Warren and Dr. Daniel Amen, became number 1 on the New York Times bestseller list.

Hyman is also the author of The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! which is a New York Times 2015 bestseller.

(Bowker Author Biography)

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