Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health
Summary
A practical, prescriptive guide to help you transform your eating habits and change your life. Full description
Summary: |
A practical, prescriptive guide to help you transform your eating habits and change your life. |
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Item Description: |
Includes index. |
Physical Description: |
xv, 285 p. : ill. ; 24 cm. |
ISBN: |
9780062220844 (hardback) 0062220845 (hardback) |
Author Notes: |
Hyman graduated from Cornell University with a bachelor's in Asian Studies. He received his doctor of medicine from the University of Ottawa and completed his postgraduate training at the University of California, San Francisco. Hyman served as co-medical director at Canyon Ranch in Lenox, Massachusetts from 1996-2004. He opened the UltraWellness medical center in Lenox. In December 2013, The Daniel Plan a book Hyman co-authored with Pastor Rick Warren and Dr. Daniel Amen, became number 1 on the New York Times bestseller list. Hyman is also the author of The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! which is a New York Times 2015 bestseller. (Bowker Author Biography) |