by Colquhoun, James.
A practical, prescriptive guide to help you transform your eating habits and change your life. Full description
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Meal prep your way to weight loss : 28 days to a fitter, healthier you
Eat, drink, & weigh less : a flexible and delicious way to shrink your waist without going hungry
The body code : a personalized wellness and weight loss plan developed at the world famous Green Valley spa
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
The Doctor's diet : Dr. Travis Stork's stat program to help you lose weight, restore optimal health, prevent disease, and add years to your life
The plan : eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast
The drop 10 diet : add to your plate to lose the weight
Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more
Mastering the zone : the next step in achieving superhealth and permanent fat loss
Cinch! : conquer cravings, drop pounds, and lose inches
Drink this, not that! : the no-diet weight loss solution : sip your way to a flat belly!
Fat families, thin families : how to save your family from the obesity trap
Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health
The Doctor's diet cookbook : tasty meals for a lifetime of vibrant health and weight loss maintenance
Thinner this year a diet and excercise program for living strong, fit, and sexy
The burn : why your scale is stuck and what to eat about it
Six weeks to omg : get skinnier than all your friends
Body kindness : transform your health from the inside out, and never say diet again
Bright line eating : the science of living happy, thin, and free
Eat to lose, eat to win : your grab-n-go action plan for a slimmer, healthier you
The life you want : get motivated, lose weight, and be happy
The end of dieting : how to live for life
Lose weight without dieting or working out!
Love me slender : how smart couples team up to lose weight, exercise more, and stay healthy together
Smart fat : eat more fat, lose more weight, get healthy now
The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
Banish your belly : the ultimate guide for achieving a lean, strong body--now
Body love : live in balance, weigh what you want, and free yourself from food drama forever
The coconut diet : the secret ingredient that helps you lose weight while you eat your favorite foods
Make over your metabolism
Ultrametabolism [LP]: the simple plan for automatic weight loss : awakening the fat-burning DNA hidden in your body
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
The Beck diet solution : train your brain to think like a thin person
The five-day miracle diet : conquer food cravings, lose weight, and feel better than you ever have in your life!
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle
State of slim : fix your metabolism and drop 20 pounds in 8 weeks on the Colorado diet
Bosch, Laurentine ten.
> Health aspects.
Monday to Friday 9am to Noon, and 4pm to 7pm
Monday to Friday 9am to 5pm
211 S. Allen Street
State College, PA 16801