The new Atkins for a new you cookbook : 200 simple and delicious low-carb recipes in 30 minutes or less (A Touchstone book)
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"A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle. The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offerin... Full description
Summary: |
"A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle. The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective, and easier to maintain low-carb lifestyle--and dieters all over the world ate it up! After fourteen printings, more than thirty weeks on the New York Times bestseller list, and nearly half a million copies in print, sales are still going strong. But the #1 request among Atkins followers: more Atkins-friendly recipes. Now, The New Atkins for a New You Cookbook delivers--it's the first recipe book to reflect the innovative, modern Atkins program, featuring 200 original Atkins-friendly recipes that are quick, simple, accessible, and delicious. The book features color photographs of dozens of recipes, and simple instructions for making Atkins-friendly breakfasts, lunches, dinners, and desserts to keep anyone satisfied and on track.· Soups and Stews: including Hungarian Goulash and Thai Coconut Shrimp Soup · Pizzas and Sandwiches: like tasty Panini or Chicken Teriyaki Burgers · Vegetables and Sides: including 30 low-carb recipes for all your favorite veggie dishes· Poultry, Meat, and Seafood: more than 50 innovative ways to prepare these Atkins-friendly staples· Breakfast options: go beyond scrambled eggs with low-carb versions of muffins, scones, even smoothies. · Dessert: more than 35 decadent, delicious, and totally Atkins-friendly treats. With The New Atkins for a New You Cookbook, dieters will have all the ammunition they need to maintain the low-carb lifestyle for years to come"-- |
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Physical Description: |
xii, 275 p., 32 p. of plates : col. ill. ; 24 cm. |
Bibliography: |
Includes bibliographical references and index. |
ISBN: |
9781451660845 (pbk.) 1451660847 (pbk.) 9781451660852 (ebook) 1451660855 (ebook) |
Author Notes: |
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