Yoga for beginners
DVD
Saved in:
Availability
Loading...
Summary
Provides 8 customized and targeted routines ranging from 10 to 70 minutes in length, each routine focusing on different physical and mental aspects of yoga, such as building strength, improving flexibility, or reducing stress. Includes modifications of poses for less-flexible people and an interview... Full description
Details
Corporate Authors
Other Authors
Main Language
English
All
English
×Loading...