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Series
Summary
Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes. Full description
Summary: |
Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes. |
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Item Description: |
Title from disc surface. Bonus feature: "How to meditate" with the Dalai Lama. |
Physical Description: |
1 videodisc : sd., col. ; 4 3/4 in. |
Format: |
DVD. |