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The 5:2 fast diet cookbook : 150 easy fat-burning recipes under 300 calories

by Logan, Samantha.

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Summary

"Intermittent fasting, also known as the "5:2 diet, " has become incredibly popular in recent months. And with good reason -- it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the re... Full description

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