Cover Image

Winning by losing : drop the weight, change your life

by Michaels, Jillian.

Print Book

Saved in:

Availability Loading...


An integrated program of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioral makeover to help overcome unhealthy eating habits. Full description


Add Tag

No Tags, Be the first to tag this record!