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The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life

by Metzl, Jordan D., 1966- (Author), Heffernan, Andrew (Author)

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Summary

A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss. Full description

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