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The glycemic load diet : a powerful new program for losing weight and reversing insulin resistance

by Thompson, Rob, 1945-

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You've tried dieting, but after some initial success, you always seem to put the weight back on. Stop blaming yourself! The problem isn't with you; it's with the diets themselves. Many popular diets are based on the glycemic index (GI), which doesn't make a distinction between good carbohydrates, su... Full description


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