Becoming a calm mom : how to manage stress and enjoy the first year of motherhood (APA LifeTools)
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Summary
Introduces six simple strategies for handling anxiety. Rather than simply giving advice, this book teaches skills to help new moms function better and gain more enjoyment from this exciting stage of life. --back cover. Full description
Summary: |
Introduces six simple strategies for handling anxiety. Rather than simply giving advice, this book teaches skills to help new moms function better and gain more enjoyment from this exciting stage of life. --back cover. |
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Physical Description: |
viii, 265 p. ; 22 cm. |
Bibliography: |
Includes bibliographical references (p. 243-251) and index. |
ISBN: |
9781433804045 (pbk.) 1433804042 |
Author Notes: |
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