The burn : why your scale is stuck and what to eat about it
by Pomroy, Haylie (Author), Adamson, Eve (Author)
Summary
"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up... Full description
Summary: |
"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"-- Provided by publisher. |
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Item Description: |
Includes index. |
Physical Description: |
xiii, 282 pages : illustrations ; 24 cm |
ISBN: |
9780804141055 (hbk.) 0804141053 (hbk.) |
Author Notes: |
(Bowker Author Biography) |