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Diet cults : the surprising fallacy at the core of nutrition fads and a guide to healthy eating for the rest of us

by Fitzgerald, Matt (Author)

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Summary

From the raw food movement to Atkins, an ever-increasing number of health and weight-loss diets are engaged in an overheated struggle for new converts. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Vegans demonize animal foods. Then there are the low-fat proph... Full description

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