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The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!

by Hari, Vani (Author)

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Summary

Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes. Full description

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Summary: Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes.
Physical Description: xii, 369 pages ; 25 cm.
Bibliography: Includes bibliographical references (pages [349]-357) and index.
ISBN: 0316376469
9780316376464
Author Notes: Vani Hari received a degree in computer science from the University of North Carolina at Charlotte in 2001. In 2011, she started her blog, The Food Babe. She is an activist known for her criticism of the food industry. Hari claims companies including Kraft, Chipotle Mexican Grill, Chick-fil-A, Starbucks, and Subway have changed or reconsidered ingredients in their products as a result of her campaigns. Her first book, The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!, was published in 2015.

(Bowker Author Biography)

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