Awareness through movement : health exercises for personal growth
by Feldenkrais, Moshé, 1904-1984 (Author)
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Summary
Describes a process for integrating physical and mental development, suggests exercises for posture, vision, and the imagination, and tells how to develop self-awareness and a positive self-image. Full description
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Main Language
English
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English
Edition
First HarperCollins paperback edition.
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