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The Blue Zones solution : eating and living like the world's healthiest people

by Buettner, Dan (Author)

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Summary

"Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new r... Full description

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