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Summary
"Nine simple mindfulness exercises designed to manage stress and emotions"--Provided by publisher. Full description
Summary: |
"Nine simple mindfulness exercises designed to manage stress and emotions"--Provided by publisher. |
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Item Description: |
First published in 2014 as Big sky mind by Windy Hollow Books, Melbourne, Australia. |
Physical Description: |
31 pages : color illustrations ; 21 cm |
ISBN: |
9780807549087 (hbk.) 0807549088 (hbk.) |
Author Notes: |
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