Presence : bringing your boldest self to your biggest challenges
by Cuddy, Amy Joy Casselberry, 1972- (Author)
Summary
"A Harvard psychologist and TED star shares strategic advice on how to live in accordance with one's inner resources to overcome social fears and self-doubt while heightening confidence, productivity and influence,"--NoveList. Full description
- Introduction
- 1. What Is Presence?
- 2. Believing and Owning Your Story
- 3. Stop Preaching, Start Listening: How Presence Begets Presence
- 4. I Don't Deserve to Be Here
- 5. How Powerlessness Shackles the Self (and How Power Sets It Free)
- 6. Slouching, Steepling, and the Language of the Body
- 7. Surfing, Smiling, and Singing Ourselves to Happiness
- 8. The Body Shapes the Mind (So Starfish Up!)
- 9. How to Pose for Presence
- 10. Self-Nudging: How Tiny Tweaks Lead to Big Changes
- 11. Fake It Till You Become It
- Acknowledgments
- Notes
- Index.