Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
Summary
Authors Serene Allison and Pearl Barrett provide a comprehensive, Biblically-sound, effective and delicious way to eat for health and weight loss. Written with humor and thorough research, this book will entertain, enlighten and encourage women (and men!) to feed their bodies and souls the way God c... Full description
Summary: |
Authors Serene Allison and Pearl Barrett provide a comprehensive, Biblically-sound, effective and delicious way to eat for health and weight loss. Written with humor and thorough research, this book will entertain, enlighten and encourage women (and men!) to feed their bodies and souls the way God created us to thrive. Separating scientific realities from the fads, this book addresses the diverse needs of adults and growing children. You'll never look at food and health the same way again. - Publisher. "A comprehensive, biblically sound, effective (and delicious) way to eat for health and weight loss." -- Back cover |
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Item Description: |
Subtitle from cover. "No more fads!"--Cover. Includes indexes. |
Physical Description: |
xx, 619 p. : ill. ; 24 cm. |
ISBN: |
9780988775114 (pbk.) 0988775115 (pbk.) |