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The good gut taking control of your weight, your mood, and your long-term health

by Sonnenburg, Justin, 1973-

Audiobook (CD)

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Summary

Justin and Erica Sonnenburg are doing cutting-edge research on the microbiota. They investigate how the trillions of microbes that reside in the gastrointestinal tract help define us, affecting everything from immune response to weight, allergic reactions, aging and emotions; how they are under thre... Full description

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Summary: Justin and Erica Sonnenburg are doing cutting-edge research on the microbiota. They investigate how the trillions of microbes that reside in the gastrointestinal tract help define us, affecting everything from immune response to weight, allergic reactions, aging and emotions; how they are under threat from the Western diet, antibiotics, and the sterilized environment; and how people can nurture their individual microbiota.
Item Description: Title from web page.
Compact disc.
Includes a bonus PDF with recipes.
Physical Description: 7 sound discs (510 min.) : digital ; 4 3/4 in.
ISBN: 9781611764383
1611764386
Author Notes: JUSTIN SONNENBURG, PhD, is currently an assistant professor in the Department of Microbiology and Immunology at the Stanford University School of Medicine. In 2009, he was the recipient of an NIH Director's New Innovator Award.

EERICA SONNENBURG, PhD, is currently a senior research scientist at the Stanford University School of Medicine in the Department of Microbiology and Immunology, where she studies the role of diet on the human intestinal microbiota.

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