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Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently

by Ludwig, David, 1957- (Author)

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Summary

An expansion of the 2014 New York Times op-ed of the same title, Always Hungry presents a new way to think about weight loss, diet, and health. Research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It... Full description

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