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The complete Mediterranean diet : everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes

by Ozner, Michael D.

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Summary

"Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael... Full description

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