Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
by Hyman, Mark, 1959- (Author)
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Summary
A new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing health and weight-loss benefits to a diet rich in eggs, nuts, oils, avocados, and other high-fat super-foods. Hyman offers... Full description
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Main Language
English
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English
Edition
First edition.
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