Cover Image

Food freedom forever : letting go of bad habits, guilt, and anxiety around food

by Hartwig, Melissa (Author)

Print Book

Saved in:

Availability Loading...


Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress. Full description


Add Tag

No Tags, Be the first to tag this record!