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Rest : why you get more done when you work less

by Pang, Alex Soojung-Kim (Author)

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Summary

"For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability... Full description

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