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Body kindness : transform your health from the inside out, and never say diet again

by Scritchfield, Rebecca (Author)

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"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life b... Full description


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