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The healthiest diet on the planet : why the foods you love -- pizza, pancakes, potatoes, pasta, and more -- are the solution to preventing disease and looking and feeling your best

by McDougall, John A. (Author), McDougall, Mary A. (Author)

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"The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydra... Full description

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