The everything easy fitness book : lose weight, build strength, and feel energized (Everything)
Series
Summary
The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The Everything Easy Fitness, 2nd Edition features a new, simple approach to fitness you can use to tone up, lose weight, and look and feel great! Written by a noted fitness wr... Full description
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