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25Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever

by Logan, Drew A. (Author), Murphy, Myatt (Author)

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Summary

"Celebrity trainer and cast member of NBC's Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, w... Full description

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