The Alzheimer's solution : a breakthrough program to prevent and reverse the symptoms of cognitive decline at every age
by Sherzai, Dean (Author), Sherzai, Ayesha (Author)
Summary
The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stre... Full description
Summary: |
The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of a program that evaluates risk, offers suggestions for prevention and symptom-reversal, and provides day-by-day guides for optimizing cognitive function. The future of your brain is finally within your control. |
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Physical Description: |
352 pages : illustrations ; 24 cm |
Bibliography: |
Includes bibliographical references (pages 321-335) and index. |
ISBN: |
9780062666475 0062666479 |